OUR MISSION
Our mission is to support, encourage and educate Women Veterans, Spouses and Caregivers of Wounded Veterans by providing them a day of respite and retreat to focus on their personal holistic wellness.
ABOUT US
One Life to Live Foundation (OLTLF) Corp. is a non-profit organization with a 501(c) (3) tax exempt status. OLTLF was founded in 2019 by Daphnee Uter, Pamela Black, Yolanda Brown and Arie Lewis; four Women Veterans, after they realized that most Women Veterans were underserved and caregivers in general tend to neglect themselves as they care for others. Understanding the unique needs of Veterans and their caretakers, the Founders decided they needed to be a source of support for positive change among this demographic. A day of respite and retreat to refocus on their individual needs, to learn about self-care and gain a better understanding of what our body requires to maintain a healthy lifestyle is just what caregivers and Women Veterans need. Our goal is to raise awareness about Woman Veterans and support caregivers Wounded Warriors.
OUR SERVICES
- Self-Care Training
- Caregiver Wellness Classes
- A Day of Respite and Retreat
- Bi-monthly Yoga and Healthy Nutrition Workshops
- Buddy Program and Support Group for Women Veteran
TOOLS FOR SUCCESS
- Learn to live in the moment
- Learn to ask for help
- Learn to take care of yourself first
- Learn to be patient
- Learn to relax
- Learn to take a day off
- Learn to care for you just as much as you do for others
- Learn to breathe
- Learn to meditate
- Learn to take a walk
- Learn that you only have One Life To Live!
Caregivers and Women Veterans no longer need to be in the shadows. We want to educate you about self-care, inspire you to eat, drink, and live healthy, and to live a less stressful life while continuing to do what they do best.
We want you turn your caregiving experiences into a positive experience and to remind you that you are important too.
By giving you these 11 tools to succeed and teaching you how to apply these tools to everyday life, we hope to help you become a more equipped Woman Veteran, Spouse and Caregiver.
We want you turn your caregiving experiences into a positive experience and to remind you that you are important too.
By giving you these 11 tools to succeed and teaching you how to apply these tools to everyday life, we hope to help you become a more equipped Woman Veteran, Spouse and Caregiver.
"If you find it in your heart to care for somebody else, you will have succeeded"
by Maya Angelou
by Maya Angelou